Seniors Outreach

SENIORS WALK AND TALK THURSDAYS: All 4 Thursdays in April, beginning with April 6 from 1:30 to 2:30 p.m. at Bethel Evangelical Church Gym in Three Hills (124 – 4th Ave S) – Walk at your own pace followed by some gentle cool down stretches and a social time. This is facilitated by Kim, the Primary Care Network Wellness Coordinator. Please call Kim at 403-321-4727 for more information. This is a joint activity between the Primary Care Network – Big Country and the Seniors Outreac

JOY and Happiness: What interesting words. In order to have joy and happiness in our lives, some ideas that I have become aware of might well be helpful to us all.

1. Spend time with God - to gain a peaceful walk of faith

2. Express Gratitude often

3. Exercise often

4. Get Outside into Nature

5. Serve others/Volunteer/Be with people

6. Smile a great deal.

MARCH BUS TRIPS: Call Seniors Outreach (403-443-255) to sign up for these trips:

- Cow Patti Senior Brunch Theatre (Lacombe County) – Th

SOCIAL ISOLATION: Perhaps the core concern as we age is that of Social Isolation. It creeps up on us as we deal with numerous triggers in our life such as children moving away from home to live and work, health issues that arise as we age, deaths of friends and acquaintances, ageism, lacking access to transportation, living with low income, and societal and/or technological challenges that we face in our lives. At the core, there is a tremendous need within us to identify ways to recognize our p

MARCH BUS TRIPS: Call Seniors Outreach (403-443-255) to sign up for these trips:

- Red Deer – Tuesday, March 21, 2023. The cost from Three Hills is $25.

- Cow Patti Senior Brunch Theatre (Lacombe) – Thursday, March 30, 2023. Show: “Doris and Ivy in the Home”. The cost is $85.

- Calgary Philharmonic Open Rehearsal (Jack Singer Concert Hall, Calgary)– Friday, March 31, 2023. “Diana Cohen (violin) in Concert” - Cost $25. (You will need to bring a bag lunch